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Showing posts from April, 2023

Navigating Goodbye's And Owning Your Emotions

Last Tuesday I woke up with a feeling of heaviness, realizing that the time I had left during my trip to Costa Rica had come to a close. Up to now, I had been doing pretty well handling my emotions. Last year, it was a full two weeks prior to my departure that I cried uncontrollably. In random moments throughout the day, I would find myself bursting into tears, thinking about the future and it not being the same. This year, it didn’t really hit me until a few days prior. I pushed off packing until the night before my flight, not wanting to face the reality that within a little more than 24 hours I’d find myself in a much cooler place where I couldn’t just throw on a tank top and get started with my day.  I’m writing today on my personal blog instead of for Mezclada, where I’ve been writing about my experiences for the last several months, but mostly from the perspective of financial literacy and mindfulness. The reason is that today’s topic, which it has a lot to do with mindfulne...